Life Transitions
“Yes, you may burn until you are translucent, but it is by this burning that your wholeness will be revealed.”
I have an unwavering belief that you can transform your life no matter how impossible it seems. Maybe you’ve always sensed something is missing, or you feel trapped in addiction or a toxic relationship. And now you are ready to change. These transitions can shake you to our core, but also provide the opportunity to envision a bigger, bolder, life:
A life where your soul is vibrating with possibility.
As your coach, I’ll empower you to get in touch with your inner intelligence, creativity, and capability. I’ll support you as you not only navigate challenges but thrive in them. To stop pushing away your truth, own your experience, and dare to dream and think differently.
Self-transformation doesn’t happen overnight and it takes discipline. I’m also here to ensure accountability to a new way of being. My background in mental health and knowledge of positive psychology, self-development, addiction, and mindfulness will support you as we hold space for your unfolding journey.
Why Coaching?
You have so much unlocked wisdom and power inside of you already. Having a dedicated, encouraging space just for you to explore and reflect on your life experience is incredibly powerful. This self-generated clarity can unlock your potential, and empower you to experiment, take risks, and follow inner guidance.
Together, we’ll go deep with proven practices from conscious relating, positive psychology, Eastern philosophy, and self-development. I’ve spent thousands of hours learning how to foster deep growth, stay accountable to goals and expand consciousness. Coaching is incredible because we get to bring our wisdom together with curiosity about your life, who you are, and what unique gifts you have for the world.
Who is coaching for?
Coaching is really for anyone who wants to radically transform their life for the better! People who get the best results:
Know they could benefit from having a trusted professional on their side to work through life challenges, keep them accountable to goals, and support them to maximize their potential
Are ready to make shifts in their way of being and want to do so in the most effective way
Want to maximize the use of transformative experiences for personal healing
Desire to change their mindset, create more meaning, gain clarity of direction, and re-inspire passion
Are committed to self-awareness and self-mastery
What do sessions look like?
All of my coaching calls are held over Zoom or phone, so you can come as you are wherever you are. We get to the root of what's going on for you, take an objective look at your life and find insights. I give honest feedback, but ultimately trust your guidance. Together, we pinpoint take-away practices or actions to foster your growth. I’m always available between sessions for check-ins via text, as a trusted support for whatever comes up for you.
